When you have a colic attack, suffer a
sudden gastric attack or feel bloated and cannot find any medicine
to ease the pain, I would like to recommend this simple and
effective tea that will help you to expel wind and ease the pain.
ginger - 1 –2 inches
(White or Brown) - 1 –2 teaspoons (optional)
- 3 cups
Wash and scrape off the ginger skin
Gently crush the ginger
Place it in the water with the sugar if you are using sugar
Bring to a boil and simmer for 10 – 15 minutes.
Drink the infusion as hot as you can